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Herbal Farmacy
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Click Each Herb For Benefits & Instructions
Burdock Root
Supports: Liver, blood, skin, digestion
Benefits: Purifies blood, promotes clear skin, improves digestion, supports liver detox.
How to Use: 1–2 tsp chopped root per cup, simmer 15–20 min.
Benefits: Purifies blood, promotes clear skin, improves digestion, supports liver detox.
How to Use: 1–2 tsp chopped root per cup, simmer 15–20 min.
Damiana
Supports: Nervous system, reproductive system
Benefits: Aphrodisiac, lifts mood, reduces anxiety, supports hormone balance.
How to Use: 1 tsp dried leaf per cup, steep 10–15 min.
Benefits: Aphrodisiac, lifts mood, reduces anxiety, supports hormone balance.
How to Use: 1 tsp dried leaf per cup, steep 10–15 min.
Dandelion Root
Supports: Liver, gallbladder, digestion
Benefits: Detoxifies the liver, supports healthy bile flow, relieves constipation, mild diuretic.
How to Use: 1–2 tsp dried root per cup, simmer 15–20 min.
Benefits: Detoxifies the liver, supports healthy bile flow, relieves constipation, mild diuretic.
How to Use: 1–2 tsp dried root per cup, simmer 15–20 min.
Elderberry
Supports: Immune system, respiratory health
Benefits: Rich in antioxidants and vitamin C, well-known for fighting colds, flu, fevers, and boosting immunity.
How to Use: 1–2 tsp dried berries per cup, simmer 10–15 min.
Benefits: Rich in antioxidants and vitamin C, well-known for fighting colds, flu, fevers, and boosting immunity.
How to Use: 1–2 tsp dried berries per cup, simmer 10–15 min.
Fenugreek
Supports: Digestion, respiratory system, blood sugar
Benefits: Helps clear mucus in lungs, soothes digestion, supports healthy blood sugar levels.
How to Use: 1 tsp seed per cup, simmer 10–15 min.
Benefits: Helps clear mucus in lungs, soothes digestion, supports healthy blood sugar levels.
How to Use: 1 tsp seed per cup, simmer 10–15 min.
Ginger Root
Supports: Digestion, circulation, immune system
Benefits: Reduces nausea, relieves indigestion, supports blood flow, eases menstrual cramps, helps colds/flu.
How to Use: 1 tsp chopped/dried root per cup, simmer 10–15 min.
Benefits: Reduces nausea, relieves indigestion, supports blood flow, eases menstrual cramps, helps colds/flu.
How to Use: 1 tsp chopped/dried root per cup, simmer 10–15 min.
Lavender
Supports: Nervous system, sleep, skin
Benefits: Relieves stress and anxiety, promotes sleep, eases headaches, antimicrobial for skin.
How to Use: 1 tsp flowers per cup, steep 5–7 min.
Benefits: Relieves stress and anxiety, promotes sleep, eases headaches, antimicrobial for skin.
How to Use: 1 tsp flowers per cup, steep 5–7 min.
Lemon Balm
Supports: Nervous system, digestion, mood
Benefits: Calms anxiety and stress, improves sleep, relieves indigestion, antiviral for colds/flu.
How to Use: 1–2 tsp dried leaf per cup, steep 10 min.
Benefits: Calms anxiety and stress, improves sleep, relieves indigestion, antiviral for colds/flu.
How to Use: 1–2 tsp dried leaf per cup, steep 10 min.
Lemon Grass
Supports: Digestion, circulation, nervous system
Benefits: Calms the stomach, relieves bloating, promotes relaxation, antimicrobial.
How to Use: 1–2 tsp per cup, steep 10–15 min.
Benefits: Calms the stomach, relieves bloating, promotes relaxation, antimicrobial.
How to Use: 1–2 tsp per cup, steep 10–15 min.
Marshmallow Root
Supports: Respiratory system, digestion, skin/urinary tract
Benefits: Soothes sore throats, coughs, and irritated digestive tract; helps ulcers and UTI discomfort.
How to Use: 1–2 tsp root per cup, cold infusion 4–8 hrs or simmer 15 min
Benefits: Soothes sore throats, coughs, and irritated digestive tract; helps ulcers and UTI discomfort.
How to Use: 1–2 tsp root per cup, cold infusion 4–8 hrs or simmer 15 min
Milk Thistle
Supports: Liver, detox, antioxidant protection
Benefits: Protects and regenerates liver cells, helps process toxins, supports skin health.
How to Use: 1 tsp per cup, simmer 10–15 min.
Benefits: Protects and regenerates liver cells, helps process toxins, supports skin health.
How to Use: 1 tsp per cup, simmer 10–15 min.
Mullien Leaf
Supports: Lungs, respiratory system
Benefits: Clears mucus, soothes coughs, reduces lung inflammation, traditionally used for asthma and bronchitis.
How to Use: 1–2 tsp leaf per cup, steep 10–15 min; strain well (leaves have fine hairs).
Benefits: Clears mucus, soothes coughs, reduces lung inflammation, traditionally used for asthma and bronchitis.
How to Use: 1–2 tsp leaf per cup, steep 10–15 min; strain well (leaves have fine hairs).
Passion Flower
Supports: Nervous system, sleep, heart
Benefits: Calms nervous tension, promotes restful sleep, lowers blood pressure, eases anxiety.
How to Use: 1 tsp dried herb per cup, steep 10–15 min.
Benefits: Calms nervous tension, promotes restful sleep, lowers blood pressure, eases anxiety.
How to Use: 1 tsp dried herb per cup, steep 10–15 min.
Soursop Leaf
Supports: Immune system, nervous system, inflammation
Benefits: Traditionally noted for anticancer and tumor-fighting properties, supports restful sleep, helps lower inflammation, strengthens immunity.
How to Use: 2-3 whole leaves per cup, steep 10–15 min.
Benefits: Traditionally noted for anticancer and tumor-fighting properties, supports restful sleep, helps lower inflammation, strengthens immunity.
How to Use: 2-3 whole leaves per cup, steep 10–15 min.
Valerian
Supports: Nervous system, sleep
Benefits: Powerful sedative herb, relieves insomnia, calms anxiety, relaxes muscles.
How to Use: 1 tsp root per cup, steep 10–15 min.
Benefits: Powerful sedative herb, relieves insomnia, calms anxiety, relaxes muscles.
How to Use: 1 tsp root per cup, steep 10–15 min.
Ashwaghanda
Supports: Adrenals, stress response, immune system
Benefits: Adaptogen that reduces stress, supports thyroid, balances energy and mood.
How to Use: 1 tsp root per cup, simmer 10–15 min.
Benefits: Adaptogen that reduces stress, supports thyroid, balances energy and mood.
How to Use: 1 tsp root per cup, simmer 10–15 min.
Chamomile
Supports: Nervous system, digestion, sleep, skin
Benefits: Calms stress and anxiety, promotes restful sleep, eases stomach upset and indigestion, soothes menstrual cramps, anti-inflammatory for skin.
How to Use: 1–2 tsp dried flowers per cup, steep 10–15 min.
Benefits: Calms stress and anxiety, promotes restful sleep, eases stomach upset and indigestion, soothes menstrual cramps, anti-inflammatory for skin.
How to Use: 1–2 tsp dried flowers per cup, steep 10–15 min.
Cleavers
Supports: Lymphatic system, kidneys
Benefits: Cleanses lymph, reduces water retention, supports urinary flow.
How to Use: 1 tsp dried herb per cup, steep 10–15 min.
Benefits: Cleanses lymph, reduces water retention, supports urinary flow.
How to Use: 1 tsp dried herb per cup, steep 10–15 min.
Holy Basil
Supports: Stress response, respiratory, immune system
Benefits: Adaptogen for stress, lowers blood sugar, supports lungs and colds.
How to Use: 1–2 tsp dried leaf per cup, steep 10–15 min.
Benefits: Adaptogen for stress, lowers blood sugar, supports lungs and colds.
How to Use: 1–2 tsp dried leaf per cup, steep 10–15 min.
Maca Root Powder
Supports: Hormones, energy, fertility
Benefits: Adaptogen for stamina, libido, fertility; balances hormones, boosts mood.
How to Use: ½–1 tsp powder in water, juice, or smoothies.
Benefits: Adaptogen for stamina, libido, fertility; balances hormones, boosts mood.
How to Use: ½–1 tsp powder in water, juice, or smoothies.
Nettle
Supports: Kidneys, blood, allergies
Benefits: Rich in minerals (iron, calcium), boosts energy, supports allergy relief.
How to Use: 1–2 tsp dried leaf per cup, steep 10–15 min.
Benefits: Rich in minerals (iron, calcium), boosts energy, supports allergy relief.
How to Use: 1–2 tsp dried leaf per cup, steep 10–15 min.
Peppermint
Supports: Digestion, respiratory, headaches
Benefits: Relieves indigestion, clears sinuses, reduces headaches, energizes mind.
How to Use: 1–2 tsp dried leaf per cup, steep 10 min.
Benefits: Relieves indigestion, clears sinuses, reduces headaches, energizes mind.
How to Use: 1–2 tsp dried leaf per cup, steep 10 min.
Red Raspberry
Supports: Digestion, respiratory, headaches
Benefits: Relieves indigestion, clears sinuses, reduces headaches, energizes mind.
How to Use: 1–2 tsp dried leaf per cup, steep 10 min.
Benefits: Relieves indigestion, clears sinuses, reduces headaches, energizes mind.
How to Use: 1–2 tsp dried leaf per cup, steep 10 min.
Rosmary
Supports: Circulation, memory, digestion
Benefits: Improves memory, stimulates blood flow, relieves gas, antimicrobial.
How to Use: 1 tsp dried leaf per cup, steep 10–15 min.
Benefits: Improves memory, stimulates blood flow, relieves gas, antimicrobial.
How to Use: 1 tsp dried leaf per cup, steep 10–15 min.
Sarsaparilla
Supports: Blood, hormones, skin
Benefits: Cleanses blood, supports hormonal balance, used traditionally for skin eruptions.
How to Use: 1 tsp root per cup, simmer 10–15 min.
Benefits: Cleanses blood, supports hormonal balance, used traditionally for skin eruptions.
How to Use: 1 tsp root per cup, simmer 10–15 min.
Spirulina
Supports: Energy, detox, blood building
Benefits: Rich in protein, iron, chlorophyll; supports detox and boosts stamina.
How to Use: ½–1 tsp powder in water, juice, or smoothies (not steeped).
Benefits: Rich in protein, iron, chlorophyll; supports detox and boosts stamina.
How to Use: ½–1 tsp powder in water, juice, or smoothies (not steeped).
St Johns Wort
Supports: Nervous system, emotional balance
Benefits: Traditionally used for mild depression, anxiety, and nerve pain.
How to Use: 1 tsp herb per cup, steep 10–15 min.
Benefits: Traditionally used for mild depression, anxiety, and nerve pain.
How to Use: 1 tsp herb per cup, steep 10–15 min.
Thyme
Supports: Respiratory, immune, digestion
Benefits: Strong antimicrobial, relieves coughs and colds, supports immunity.
How to Use: 1 tsp dried leaf per cup, steep 10 min.
Benefits: Strong antimicrobial, relieves coughs and colds, supports immunity.
How to Use: 1 tsp dried leaf per cup, steep 10 min.
Turmeric
Supports: Joints, inflammation, liver
Benefits: Anti-inflammatory, antioxidant, supports joint pain, boosts immunity.
How to Use: ½–1 tsp powder per cup, simmer 10 min; add black pepper for absorption.
Benefits: Anti-inflammatory, antioxidant, supports joint pain, boosts immunity.
How to Use: ½–1 tsp powder per cup, simmer 10 min; add black pepper for absorption.
Yarrow
Supports: Circulation, immunity, women’s health
Benefits: Reduces fevers, supports blood flow, eases menstrual cramps, wound-healing herb.
How to Use: 1 tsp herb per cup, steep 10–15 min.
Benefits: Reduces fevers, supports blood flow, eases menstrual cramps, wound-healing herb.
How to Use: 1 tsp herb per cup, steep 10–15 min.
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